
ANGEL TRUMPET CAPABLE The other day I had someone tell me I was CAPABLE! I can't remember anyone ever telling me that! I felt so seen and acknowledged! It made me really look at what I am CAPABLE of and what I am not. I have NOTICED a few activities and accomplishments I am no longer CAPABLE of and sometimes I miss not being able to do them; like running, entertaining, traveling, shopping in stores, gardening, arranging or re-arranging furniture etc, hiking, camping, to name a few. However I then turned my mind into acknowledging and claiming activities and interests I still am CAPABLE of doing, like walking, doing stretches, Tai Chi, Yoga, ...